welcome!
welcome to your soul medicine dashboard
Daily Dose of soul medicine
The weekend of April 12th-14th, 2024
Be gentle with yourself this weekend. Just as a mother gently nurtures her precious infant, treat yourself with gentleness and tender care this weekend. Nourish your body with lovingly prepared meals, hydrate and bathe yourself, delicately brush your hair and put yourself to bed at a reasonable time this weekend. This is a weekend that calls for the delicate care of a most precious soul… You. Watch and see how your nervous system responds and your spirit blossoms when showered with self-love and delicate care <3
quick links
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Join the discussion, find inspiration, share inspiration, chat with other likeminded women in our Soul Medicine Tribe Telegram community here.
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https://us06web.zoom.us/j/4442023111?pwd=TjFVK0Z6RDJ3S2NVSGhkZ1lCU0UvZz09
Meeting ID: 444 202 3111
Passcode: SOULMED
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Included in Platinum membership: Dive deep and make major strides forward in your monthly 1:1 session with a Soul Medicine facilitator trained to intuitively guide you through deep healing, awakening and transformation. Book your monthly session here.
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Listen to and watch past live Soul Medicine class recordings in the recordings library here.
it’s you time.
this is your sacred space.
Thank you for checking in today. Everytime that you check in with Soul Medicine whether it’s here in your dashboard or live in a group class.... Just remember that you are doing the utmost important work in this moment of raising your vibe and watering yourself, so that you can help raise the collective vibe and water others.
Before you go any further take a moment of pause and simply ask yourself: “What do I need today?”
Without answering or attempting to solve, just give yourself a moment to acknowledge your needs.
Below you will find important quick links and our growing library of Soul Medicine resources. Don’t see what you need? Message us!
video lessons
download 01
soul medicine program workbook
Follow along with the video lessons below by downloading the Soul Medicine program workbook. Inside of the workbook you will find journaling prompts and note-taking space corresponding to each video. Print or open in the Goodnotes app in your ipad and practice diving deeper into yourself.
download 02
Affirmations printable
Download and print these (2) pages of encouraging Soul Medicine affirmations. Cut them out, tape them up on the mirror, practice choosing an affirmation card for the day, post one up in your car, intentionally place them where you will ‘see’ them and be inspired
download 03
Apps for daily practice
Download this curated list of our favorite apps for daily Soul Medicine practices. These apps will help make Soul Medicine practices like meditation, journaling and maintaining solid self care routines exponentially easier.
download 04
Daily Habits checklist
Print and keep your vibes high with this Daily Habits checklist designed to make it easier to remember and stay on track with habits and routines that will keep your vibes high.
download 05
recommended reading list
Download this curated list of our favorite books for all things Soul Medicine. These books will help connect you with some of the bigger concepts of self growth, healing, spirituality and manifestation.
Recordings library
Click a class session title over on the right to listen now! Enjoy listening to past Soul Medicine class recording for inspiration and a little deep dive into yourself today. Listen to Soul Medicine tidbits on a long drive, when you’re lying in bed, when you’re cooking something yummy or just out on your morning walk.
Join in the discussion in Telegram to ask questions and share your marvels!
Have we told you today how beautiful you are?
You’re Amazing. Seriously. You coming here, taking this time to develop and grow yourself, giving this focus to healing and getting out of old patterns so you can lift our world up… You are amazing and beautiful and we are so happy to know you. Please don’t forget that. #SoulMedicineTribe